Priyanka Chopra is someone who has a personality one can die for with powerhouse of talent and acclaimed international popularity with her role as Alex Parrish in Quantico. She has transformed herself with every step she took in her career and determined to grow ahead in career. She has one of the finest body in Bollywood right from the days she was crowned Miss world and has eventually worked hard to suit every role she played perfectly. For Mary Kom Biopic, she went through an intensive workout regime and toned herself to suit the role of the female boxing champion. With all eyes on her, she is all set to play the villain in Baywatch opposite Dwayne Johnson. So this is how the former Miss World keeps herself fit and gorgeous.
The 5.7 inch tall sassy diva is blessed with a lean and petite body; luckily she does not have the tendency to put on weight very easily. But in order to keep away the baby fat that tends to pile up around belly she stick she sticks to a daily workout regime. She is not a gym freak but do take out time to exercise for an hour daily. She doesn’t hit the gym daily. When she is at the gym she starts the regime with 15 minutes on treadmill followed by push ups and reverse lunges. Her daily routine of exercise consists of 20 – 25 bench jumps, 20 – 25 reverse crunches and plank position. In order to keep herself strong and healthy also at mental level, she practises yoga. Her days while preparing herself to play the role of Mary Kom included intensive workout mostly related to strength building. Priyanka Chopra is one actress who believes in perfection and it indeed was one of the most challenging role where she had to exercise to build a muscular body, trained by boxer Jharna Sanghvi. Post that she lost 7 kg in just 20 days that was required for the role of Ayesha in Dil Dhadakne Do, incredible Priyanka Chopra indeed.
The Punjabi Girl loves eating at home and doesn’t maintain a very strict diet. She follows a balanced diet that includes lots of fresh fruits and vegetables. She takes regular meals that include chapatti, vegetable, pulses, salad and rice sometimes. She starts her meals with soup and regularly takes coconut juice or any other fruit juice. Occasionally she indulges in sinful food like chocolates and cakes but avoids oily and spicy food. She takes plenty of fluids and water that keeps her hydrated and face glowing.
Priyanka Chopra has one of the sexiest and fullest lips in the industry. She takes care of her lips by applying milk cream to keep it nourished and hydrated. No wonder why her lips reign to be the most attractive feature. She prefers nude shade of lip stick or slightly pink shade to accentuate her gorgeous look in most neutral way. She takes care of her hair with regular hot oil massage and uses a good shampoo to wash off her hair. She doesn’t go for a very gaudy and bold make up but settles for something sober and elegant.
So next time you see your favourite star sizzle on screen, you know what it takes for them to stay fit and gorgeous. PIGGY CHOPS, fitness and beauty are now no secret.