The Queen actress not only managed to grab awards for her outstanding performances but is also known for her unique and trendy fashion sense. Starting from her modelling days she has transformed herself from being skinny to fabulous. It was not easy for the Tanu Weds Manu actress but building up a better body took her immense dedication towards her workout session and diet. She has inspired many small town girls to make it large in life and here is what she follows to keep her fit and fab.
WORKOUT SESSION
The Fashion actress is trained under celebrity fitness trainer Leena Mogre and her workout regime includes power yoga, gym and kick boxing. According to her trainer Leena Mogre, she is an ectomorph, one who doesn’t gain weight easily and thus she never required extensive training for gaining or losing weight.Here routine is scheduled and she does different forms of exercise on all 5 days.
She keeps her Wednesday and Sunday off without any workout. She usually follows this routine but it keeps changing according to the role she plays
DIET
Kangana being ectomorph and naturally blessed with tendency of not gaining weight doesn’t need to be stingy and very choosy when it comes with diet. She has lately turned herself into vegetarian and includes lots of raw vegetables, salad, boiled food, fruits and pulses in her diet. She ensures that she takes the right portion of carbohydrates, proteins and fats to keep herself fit and healthy. She takes small meals and keeps herself hydrated by drinking water.
Her diet regime however changes on the requirement of her fitness goal and workout session. Her diet and food habit is designed as per the workout session planned for her. Kangana has tremendously evolved as an actress and is one of the leading ladies in the industry.
#KanganaRanaut #Bollywood