Gua Sha: Before and After Especially in the wellness and beauty industry, gua sha, an age old Chinese healing method, has become incredibly popular in… Read More »Gua Sha Before and After: Does Gua Sha Work
Somatic Yoga for Beginners In the fast-paced world of today where physical discomfort, anxiety and stress are frequent somatic yoga has become a strong yet… Read More »Somatic Yoga for Beginners, Weight Loss, Benefits & Exercises
A clove of garlic is a single piece of the bulb that is used to flavor food. It can add a variety of flavors from… Read More »What is Clove of Garlic: Its Benefits and Nutrition facts of Clove of Garlic
When taken in adequate quantities, probiotics-live microorganisms sometimes known as “good” or “beneficial” bacteria—can have positive effects on health. By encouraging the growth of helpful… Read More »Best Probiotic for women weight loss
For people looking for a tasty alternative to classic iced tea, Arizona Hard Tea has grown in popularity quite quickly. It is one of the… Read More »Arizona Hard Tea Nutrition Facts: Sugar, Carbs and Ingredients
Motion sickness glasses work by comparing the motion signals that your eyes receive with extra motion signals from your body, like those from the inner… Read More »Motion Sickness Glasses: How do Motion Sickness Glasses Work?
In addition to providing a significant amount of protein and dietary fiber poppy seeds also include important vitamins and minerals like calcium and magnesium. Poppy… Read More »Poppy Seeds, 10 Health Benefits, Risks and Side Effects
What is Hip Dips The indentations or depressions on the outside of your upper legs directly below your hip bone are called hip dips. Hip… Read More »Hip Dips: Are Hip Dips attractive and How to get rid of Hip Dips?
Vitamin b12 Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays several crucial roles in maintaining overall health: Benefits of vitamin b12… Read More »Can Vitamin B12 Deficiency be a Sign of Cancer
Jalapeños are a type of chili pepper that are popular in many cuisines all over the world and have its origins in Mexico. These little… Read More »Jalapeno Health Benefits: Side Effects and Nutrition Facts