Table of Contents
What is Poppi Soda?
This is a prebiotic carbonated soft drink positioned to be healthier for the consumer than the traditional soft drink. It contains fruit juice, agave inulin, and apple cider vinegar to help support intestinal health.
The brand of sparkling water, Poppi, incorporates agave inulin and added ACV. In a nutshell, take some of the purported health benefits of ACV-improved digestion, blood sugar levels, among others-and mash it together with delicious-tasting sparkling water. It comes in multiple flavors-like lime or strawberry lemonade and more-to enhance the taste of the ACV. It has become really popular with flavored sparkling water lovers who want to get more ACV into their diet without having to put up with the overpowering flavor.
Flavors of Poppi Soda
- Strawberry Lemon
- Ginger Lime
- Cherry Limeade
- Lemon Lime
- Raspberry Rose
- Wild Berry
- Orange
- Classic Cola
- Grape
- Watermelon
- Doc Pop
- Root Beer
Nutrient & Benefits Poppi Soda
This Soda is a popular prebiotic soda known for its digestive health benefits due to the inclusion of apple cider vinegar. It provides a healthier alternative to regular sodas by combining natural ingredients, low sugar and gut friendly properties.
| Component | Nutritional Info (per 12 oz can) | Health Benefits |
|---|---|---|
| Calories | 20-25 kcal | Low in calories and making it suitable for weight conscious individuals. |
| Total Sugars | 4-5g (from fruit juice) | Natural sugars from fruit juices, supporting controlled sugar intake. |
| Added Sugars | 0g | No added sugars, reducing the risk of sugar-related health issues. |
| Carbohydrates | 5-7g | Provides energy while maintaining low carb content. |
| Prebiotic Fiber | Inulin (from chicory root fiber) | Supports gut health by promoting the growth of beneficial bacteria. |
| Apple Cider Vinegar | 1 Tbsp (5% Acetic Acid) | Aids digestion, helps stabilize blood sugar levels and supports weight loss. |
| Vitamin C | 10% of Daily Value | Supports immune system function and antioxidant properties. |
| Sodium | 15mg | Helps maintain electrolyte balance without excessive sodium intake. |
| Natural Flavors | From fruits like orange, raspberry, and lime | Adds flavor without artificial ingredients or preservatives. |
| Caffeine (in some flavors) | 0-50mg | Provides a natural energy boost (depending on the flavor). |
Side Effects of Poppi Soda
Like regular sodas, prebiotic sodas are normally added with sugar and sweeteners to bring out taste. Addition of sugar is one important consideration since too much consumption of sugar in food has been associated with a number of health risks, which include a heightened rate of development of conditions such as diabetes and heart disease.
Prebiotic sodas can also be associated with some general side effects of prebiotics. For instance, individuals who consume such drinks can develop gastrointestinal disturbances, which are manifested by symptoms like gas, bloating, abdominal cramping, and diarrhea. This might be quite disturbing to people suffering from IBS or IBD because of the potential to trigger or worsen flare-ups brought about by the prebiotics.
While the prebiotic sodas are generally considered safe to consume, such prebiotic soda claims have not been reviewed and approved by the FDA: “No fake stuff” or “supports digestive health”. That is, while such language may sound intriguing and imply a somewhat healthy drink, it does not have formal regulatory backing, and therefore the consumer should take such claims with a grain of salt.
Popular Flavors
- Raspberry Rose
- Strawberry Lemon
- Orange
- Watermelon
- Lime Ginger
Poppi Soda offers a refreshing, health-conscious beverage option that blends functional ingredients with great taste.
CHERRY COLA
Recently this company has launched CHERRY COLA its new drink
The most recent addition to poppi’s lineup of reimagined classic tastes is Cherry Cola a crisp, juicy and refreshing beverage with only 25 calories and five grams of sugar.
A fresh generation of soda enthusiasts yearns for well-known flavors reinvented with healthful qualities and solutions that satisfy their taste buds without sacrificing their wellbeing. This brand provides a variety of healthier options such as Doc Pop, Classic Cola, and Lemon Lime, that provide a guilt-free and pleasant taste along with the health benefits of agave inulin, apple cider vinegar and fruit juice as mentioned above.
A class action lawsuit is pending against the prebiotic beverage brand Poppi for allegedly making false claims about its advantages for gut health. According to the lawsuit this company poses health concerns because of its high sugar content and poor prebiotic content which contradict its claimed health benefits.Kristin Cobbs, the complainant is requesting damages for unreported side effects and deceptive advertising.
Poppi Soda Lawsuit
A class action lawsuit is presently being filed against this brand for for allegedly making false claims about its advantages claims. The company used to market their drinks as “gut healthy” but they have since taken the phrase down from their website.
The complainant argues, that these drinks are very sweet and contain little prebiotics, despite being deceptively marketed as beneficial for gut health. As earlier reported, a spokesperson for Poppi had said the company “stands behind our products and that it believes the lawsuit is baseless, and we will vigorously defend against these allegations”.
Thanks in part to distribution at over 120 stores, the well-known soft drink’s sales have surpassed $100 million. Its success illustrates a growing trend among customers who wish to include holistic health into their diets through food and drink.
Data provider SPINS shared with Food Dive that the market for functional beverages is estimated to be worth over $13 billion, while the markets for kombucha and wellness shots are each estimated to be worth over 1.3 billion. However in light of the current case, businesses and consumers are questioning what precisely qualifies a product as “gut healthy” and whether or not such buzzwords should be used on product labels.
As it happens, it’s not so simple.A prebiotic soda substitute called Poppi once swept the industry. Still the business is currently facing a class action lawsuit alleging consumer fraud. According to the lawsuit Poppi has been misleading consumers about the advantages of its products for intestinal health. Fruit juice, apple cider vinegar and inulin prebiotics were among the ingredients.
Plaintiff Kristin Cobbs initiated the legal action. She speaks for herself and other customers of Poppi. Cobbs claims that the business has misrepresented the genuine nature of its offerings. They seem to have advantages for intestinal health. But the lawsuit claims that they don’t. Each can of Poppi has two grams of prebiotics. Still, this amount has not been adequate to provide any meaningful benefits to the stomach. By contrast, each can of Olipop, Poppi’s rival, has nine grams of prebiotic fiber.
The complaint made clear that four Poppi cans would have to be consumed in order to have any beneficial benefits on the gut. But doing so would mean consuming a lot of sugar. According to the lawsuit, the benefits of the prebiotics would be offset by the excessive sugar intake. The beverage would then become “basically sugared water,” according to a dietitian cited in the lawsuit. The lawsuit also made clear that Poppi neglected to alert customers to the potential drawbacks of using agave inulin, a particular kind of prebiotic fiber. When used in excess, it can cause diarrhea, cramping, and bloating in addition to liver damage.
Poppi Soda Ingredients
Poppi Classic Cola Prebiotic Soda
Ingredients
Sparkling Water,
Organic Cane Sugar,
Apple Juice (Concentrate),
Fruit Juice Color,
Organic Apple Cider Vinegar,
Organic Agave Inulin,
Natural Flavors, Stevia,
Natural Tartaric Acid,
Green Tea Caffeine.
Poppi Doc Pop Prebiotic Soda
Ingredients
Sparkling Filtered Water
Organic Agave Inulin
Organic Apple Cider Vinegar
Organic Cane Sugar
Apple Juice (Concentrate)
Tartaric Acid
Natural Flavors
Stevia
Green Tea Extract.
Poppi Root Beer Prebiotic Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Apple Juice (Concentrate)
Organic Apple Cider Vinegar
Organic Agave Inulin
Fruit Juice Color
Natural Flavors
Stevia
Natural Tartaric Acid.
POPPI Prebiotic Orange Drink
Ingredients
Sparkling Water
Organic Cane Sugar
Orange Juice (Concentrate)
Organic Apple Cider Vinegar
Organic Agave Inulin
Natural Flavors
Lemon Juice (Concentrate)
Stevia.
Poppi Grape Prebiotic Soda
Ingredients
Sparkling Water
White Grape Juice (Concentrate)
Apple Juice (Concentrate)
Organic Cane Sugar
Organic Apple Cider Vinegar
Organic Agave Inulin
Natural Flavor
Fruit and Vegetable Juice for Color
Citric Acid, Stevia.
POPPI Cherry Limeade Probiotic Soda
Ingredients
Sparkling Water
Organic cane sugar
Organic apple cider vinegar
Cherry juice (concentrate)
Organic agave inulin
Natural flavors
Lemon juice (concentrate)
Lime juice (concentrate)
Stevia.
Poppi Strawberry Lemon Prebiotic Soda
Ingredients
Sparkling water
Organic cane sugar
Organic apple cider vinegar
Organic agave inulin
Natural flavors
Lemon juice (concentrate)
Strawberry juice (concentrate)
Stevia.
Poppi Raspberry Rose Prebiotic Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Organic Apple Cider Vinegar
Organic Agave Inulin
Raspberry Juice (Concentrate)
Natural Flavors
Lemon Juice (Concentrate)
Stevia.
Poppi Root Beer Prebiotic Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Apple Juice (Concentrate)
Fruit Juice Color
Organic Apple Cider Vinegar
Organic Agave Inulin
Natural Flavors
Stevia
Natural Tartaric Acid.
Poppi Doc Pop Prebiotic Soda
Ingredients
Sparkling Filtered Water
Organic Cane Sugar
Organic Agave Inulin
Organic Apple Cider Vinegar
Apple Juice (Concentrate)
Natural Flavors
Tartaric Acid
Stevia
Green Tea Extract.
Poppi Wild Berry Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Organic Apple Cider Vinegar
Apple Juice
Organic Agave Inulin
Natural Flavors
Citric Acid
Raspberry Juice
Stevia
Vegetable Juice for Color.
Poppi Lemon Lime Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Organic Agave Inulin
Apple Juice
Organic Apple Cider Vinegar
Natural Flavors
Citric Acid, Stevia
Lime Juice
Lemon Juice (Concentrate)
Poppi Ginger Lime Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Organic Apple Cider Vinegar
Lime Juice
Organic Agave Inulin
Natural Flavors
Lemon Juice
Stevia
Ginger Extract (Concentrate)
Poppi Watermelon Soda
Ingredients
Sparkling Water
Organic Cane Sugar
Apple Juice
Organic Agave Inulin
Organic Apple Cider Vinegar
Natural Flavors, Stevia
Natural Tartaric Acid
Vegetable Juice Color
Watermelon Juice
You may also like this Is Honey Keto Friendly, Is it Friendly to Eat
There is a lawsuit going for claims made by the company. Do use them in limit. If you have any health issues do consult your doctor.
FAQs
Is Poppi Soda good for you?
If you are not using it in excess it will not give you any side effects but if you are using it in excess you will get side effects. You can read more about them in detail in the above article.
Poopi Side Effects
Side Effects are discussed in detail above article. If you are taking anything in limits it will not effect but if “In Excess Food can become poision”(saying).
Poppi Soda Owner
Allison Ellsworth
Is Poppi Soda healthy?
Like regular sodas, prebiotic sodas are normally added with sugar and sweeteners to bring out taste. Addition of sugar is one important consideration since too much consumption of sugar in food has been associated with a number of health risks, which include a heightened rate of development of conditions such as diabetes and heart disease.
Does Poppi Soda have caffeine?
Nope, this Soda does not contain caffeine. It is a caffeinated-free drink and can be consumed as a substitute for regular sodas and energy drinks.
Is Poppi Soda gluten-free?
Yes, this Soda is gluten-free, being made out of ingredients not prepared to contain gluten. Based on this, it would be perfectly well for those suffering from gluten sensitivities or celiac disease.
How many calories does one can of Poppi Soda have?
Soda is very low in calories. A single serving of the regular can will constitute about 5 to 10 calories per flavor.
Does Poppi Soda contain artificial sweeteners?
No, Soda does not contain artificial sweeteners; it is sweetened with naturals and a touch of organic cane sugar.
Can I drink Poppi Soda if I am pregnant or lactating?
Even though this Soda is an all-natural product, it is always best to consult your doctor about any kind of dietary choice during a pregnancy or lactation period.
Where can I buy Poppi Soda?
You can find the these Soda mostly in grocery stores, health food stores, and online. You can also go through their website for a store locator or purchase from them directly.
How should I store Poppi Soda?
This Soda needs to be stored in a cool, dry place. It is best served chilled and before the expiration date on the can for premium freshness and flavor.
Can I recycle Poppi Soda cans?
Yes, Soda cans can be recycled. At least just rinse them before putting them in the recycling bin so they get processed.
For fitness blogs visit this.